Fried Rice

Before we became vegan we always loved having egg fried rice but now this was no longer an option. So we adapted our recipe to make it vegan and so we called it fried rice, because it had no egg in it. We have been using this recipe for the last year or so and its only recently we have made an ever better version. However we are sharing this recipe with you today because this recipe is still good and if you don’t have The Vegg then you can make this recipe instead. Its still good and tastes great, its just now we have made a version with the vegg its what we prefer.

If you want to try Vegg Fried Rice then please click here, otherwise see below for the recipe of fried rice.

Fried Rice

Serves 2 | Prep 15 minutes (mostly due to soaking of rice) | Cook 30 minutes


  • 150 g of White Basmati Rice (We use Tilda)
  • 80 g of Frozen Peas (We use Birds Eye Field Fresh Peas)
  • 1 small onion, chopped
  • 1 tbsp corn oil
  • 1 tsp sesame seed oil
  • 3 tbsp Soy Sauce


1.) We start by soaking our rice, we find this makes the rice much taster as the end result. We tend to soak our rice for a minimum of 15 minutes but this can depend on the brand of rice we use, some take longer.

2.) Chop up the onion and put aside. Cook the rice for the required time, we do tend to under cook it slightly to allow for cooking later on with the rest of the ingredients.

3.) Now the rice is cooked start by putting the oil in a frying pan and heat it up. Then add the onions and cook until translucent. Its now time to mix in the rice for a few minutes.

4.) Now add the sesame seed oil and soy sauce and then the pea’s and cook for a few minutes longer until it looks nice and hot throughout.

5.) Its now ready to eat and enjoy.

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Nutritional Information – per serving

Calories: 395 |  Total Fat: 9.5 g  Saturated: 0.8 g  Polyunsaturated: 4.3 g  Monounsaturated: 2 g  | Sodium: 0.7 mg  | Potassium: 0.1 mg  | Total Carbs: 62.6 g | Protein: 11.7 g  | Calcium: 1.1 %


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